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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: noise

Centering Prayer and Letting Go

December 2, 2019 Rich Lewis Leave a comment

Do not judge your sits. Whatever happens during Centering Prayer, let it go. There is a lot of noise in…

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Posted in: General Filed under: centering prayer, contemplative prayer, god, noise, silence, transformation

Fall Behind The Noise

January 12, 2019 Rich Lewis Leave a comment

  Just watch the mind talk, and keep relaxing and releasing. Fall behind the noise.‬ ‪- Michael Singer ‬ This…

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Posted in: General Filed under: centering prayer, noise, relax, release, self improvement, thoughts, True self, watch

Live By The Spirit Within

June 21, 2014 Rich Lewis 2 Comments

Contemplative prayer is entered without expectations. I leave my wants and my demands behind. I begin my prayer with just…

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Posted in: General Filed under: contemplative prayer, empty, noise, silence, spirit
  • Never Alone: Discovering God’s Presence in the Details of LifeSeptember 21, 2025
    I continue to reflect on Thomas Keating’s short but powerful book, That We May Be One: Christian Non-Duality. You can read last week’s reflection [here]. Keating writes: “Whatever you do, you are not only in…
  • Thomas Keating on Living from the Spirit WithinSeptember 14, 2025
    I always love returning to the writings of Thomas Keating. Right now, I’m slowly making my way through one of his later and shorter books, That We May Be One: Christian Non-Duality. Though brief, it…
  • Oneness with Love: A Journey to Your True SelfSeptember 7, 2025
    You Are Love You are love. You are magnificent. You are allowed to be fully you. Yet, it can feel hard to let go—of fears, insecurities, and the heavy weight of expectations about who others…
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