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Silence Teaches Us Who We Are
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Tag: self improvement

Centering Prayer and the Power of Silence

September 21, 2022 Rich Lewis Leave a comment

God just is- without any limitation. And the way to connect to this “Is-ness” is to just be, too.  -Thomas…

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Posted in: General Filed under: centering prayer, contemplative prayer, Cynthia Bourgeault, god, Jesus, self improvement, silence, silent prayer, Thomas Keating, True self

What Are the Layers of Thoughts During Centering Prayer?

August 15, 2022 Rich Lewis 2 Comments

What are the layers of thoughts during Centering Prayer? I don’t want to sit right now. I have too much…

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Posted in: General Filed under: centering prayer, contemplative prayer, Jesus, self improvement, silence, silent prayer, spirit, Thomas Keating, thoughts

What Is the Best Way to End Your Day?

August 1, 2022 Rich Lewis Leave a comment

I love to end each day with gratitude. Before I go to bed I drop to my knees and thank…

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Posted in: General Filed under: centering prayer, gratitude, self improvement, True self, wisdom

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  • 10 Days In: What the Full Focus Journal Is Teaching Me About LifeOctober 26, 2025
    My 30-Day Full Focus Journal Challenge
  • Stepping Out of My Comfort Zone—One Book Signing at a TimeOctober 19, 2025
    Stepping Outside My Comfort Zone—One Book Signing at a Time I really enjoy doing meet and greet book signings for my book, Sitting with God: A Journey to Your True Self Through Centering Prayer. Over…
  • Discovering What Truly Matters Through Silence and ReflectionOctober 11, 2025
    The Gift of Journaling and the Present Moment I like to journal. They say it helps you become more self-aware—and I agree. When I looked back at my last entry, I realized it had been…
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