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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: worry

What Is The Best Way To Start Your Day?

May 3, 2021 Rich Lewis Leave a comment

I am a worrier. Each workday I awake anxious about the tasks I need to accomplish at work or at…

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Posted in: General Filed under: anxiety, centering prayer, morning routine, peace, Thomas Keating, wisdom, worry

Let Go

December 29, 2014 Rich Lewis Leave a comment

Centering prayer teaches me to ‘let go’ during my daily life. When I become anxious,worried or lonely, I simply say…

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Posted in: General Filed under: anxiety, centering prayer, let go, loneliness, worry

What Do You Need To Wipe Out From Your Life?

January 9, 2014 Rich Lewis Leave a comment

Seven days from now I will make the rains pour down on the earth. And it will rain for forty…

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Posted in: General Filed under: compassion, contemplation, envy, flood, god, gratitude, greed, jealousy, kindness, love, worry

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  • You Are Not Your ThoughtsSeptember 27, 2026
    Centering prayer teaches me that I am not my thoughts. I can observe them. I might be angry. Worried. Anxious. Afraid. Or even in physical pain. I mention physical pain because I sometimes have leg…
  • Your Centering Prayer Schedule Can ChangeSeptember 20, 2026
    There have been times when life and work have become very busy. During one particularly challenging season, I changed my centering prayer schedule. At the time, I was sitting twice per day for twenty minutes.…
  • Opening to God’s Being & Becoming Within: A Two-Part Centering Prayer RetreatSeptember 16, 2026
    I wanted to share something that may be helpful to you. It is called Opening to God’s Being & Becoming Within. It is a two-part online Centering Prayer retreat series led by Keith Kristich. Saturday,…
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