Why should you practice Centering Prayer?
Let me call out 5 reasons.
1.
DEEPEN OUR RELATIONSHIP WITH GOD
It will deepen your relationship with God because it is both a meditation practice and a relationship with God. (Do not give up your other forms of prayer.)
2.
BECOME OUR TRUE SELF
It helps us discover our true self: the person God wants us to be. This is not an end point but a journey. Our true self changes and grows over time as we trust God.
3.
HEALS AND TRANSFORMS
During Centering Prayer God heals us and transforms us. The repressed thoughts and emotions of a life-time are released. The tension in our body is let loose. This is true freedom!
4.
BECOME FULLY PRESENT
Centering Prayer teaches us how to be with the ups and downs of life and what is required of us during the present moment.
5.
WE NEED SELF-CARE
We need silence. Our times in silence prepare us for the times we need to take action. We need the balance of both. If we do not take this self-care time, we will burn out.
Do you have dreams and goals but are afraid to show up and take action on them? Have years passed and you continue to look back and are disappointed? Do you want to obtain the freedom to become your true self, the person you are created to be? Let me help! Reach out to me regarding my one-on-one offerings.
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