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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Author: Rich Lewis

Centering Prayer and ADHD

March 19, 2018 Rich Lewis 4 Comments

I was recently asked if I will write a post with centering prayer tips for people with ADHD. The individual…

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Posted in: General Filed under: ADHD, centering prayer, focus, sit, walk

The Historical Jesus and the Jesus of My Faith

March 12, 2018 Rich Lewis 2 Comments

I love to study the man Jesus! I sit with Jesus during the silence of Centering Prayer. The historical Jesus…

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Posted in: General Filed under: centering prayer, christ, god, Jesus, spirit

Jason Lewis: Divine Intervention? Why Going to Church Improves Senior Health.

March 10, 2018 Rich Lewis 2 Comments

I am excited to share a guest post from Jason Lewis. Jason Lewis is a personal trainer and caregiver to…

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Posted in: General Filed under: church, senior health, social support, stress reduction

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  • When I Wake in the Middle of the NightAugust 30, 2026
    Sometimes I awake in the middle of the night. It seems God is gently waking me up to spend some time with Him. What do I do to help myself fall back asleep? Interiorly, I…
  • Find Your WellAugust 23, 2026
    Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I began this practice in June of 2014. It resonated with me. As much as possible,…
  • What Do You Do When You Can’t Quiet Your Mind During Centering Prayer?August 20, 2026
    What do you do when you cannot quiet your mind during centering prayer? Nothing. You do not try to stop your thoughts. That is not the goal of centering prayer. Thoughts will come. Plans. Worries.…
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