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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Author: Rich Lewis

Be Who You Are

March 13, 2023 Rich Lewis Leave a comment

Centering Prayer teaches us to be who we are. And be ok with that. There is no need to compare.…

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Posted in: General Filed under: Abilities, Action, centering prayer, future self, Gifts

Is Centering Prayer Just Meditation?

March 6, 2023 Rich Lewis Leave a comment

Is centering prayer just meditation? No. It is much more! Centering prayer is both meditation and a practice that deepens…

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Posted in: General Filed under: centering prayer, Confidence, divine therapy, meditation, pray, tension, thoughts, trauma, True self

Why Is a Silent Sit with God Powerful?

February 27, 2023 Rich Lewis Leave a comment

Never underestimate the power of a second silent sit! Perhaps you begin your day with your first sit. This sit…

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Posted in: General Filed under: anxiety, centering prayer, god, refresh, reset, restart, stress, worry

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  • Never Alone: Discovering God’s Presence in the Details of LifeSeptember 21, 2025
    I continue to reflect on Thomas Keating’s short but powerful book, That We May Be One: Christian Non-Duality. You can read last week’s reflection [here]. Keating writes: “Whatever you do, you are not only in…
  • Thomas Keating on Living from the Spirit WithinSeptember 14, 2025
    I always love returning to the writings of Thomas Keating. Right now, I’m slowly making my way through one of his later and shorter books, That We May Be One: Christian Non-Duality. Though brief, it…
  • Oneness with Love: A Journey to Your True SelfSeptember 7, 2025
    You Are Love You are love. You are magnificent. You are allowed to be fully you. Yet, it can feel hard to let go—of fears, insecurities, and the heavy weight of expectations about who others…
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