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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Author: Rich Lewis

Don’t Let Things Weigh on Your Mind!

October 30, 2023 Rich Lewis Leave a comment

When things weigh heavily on my mind, I find it helpful to give them to God. What does this look…

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Posted in: General Filed under: anxiety, centering prayer, let go

Do It First Thing in the Morning

October 23, 2023 Rich Lewis Leave a comment

When should you practice centering prayer? Are you new to centering prayer? Make it the first thing you do in…

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Posted in: General Filed under: centering prayer, god, morning, partner, prayer

What Are Some Things You Can Do To Release Anxiety?

October 16, 2023 Rich Lewis Leave a comment

What are some things you can do to release anxiety? Let me share what I find helpful. Verbally give God…

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Posted in: General Filed under: Afffirmations, anxiety, centering prayer, Journaling, walking

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  • You Are Not Every Thought You HaveJune 28, 2026
    Centering prayer teaches us to let go of our thoughts. Not because thoughts are bad. But because we are not every thought that passes through our mind. Some thoughts are simply not true. I am…
  • We Fall and Start Over AgainJune 21, 2026
    In October of 2016, I attended a retreat led by the late Father William Meninger. I filled my notebook with notes and one-liners. I especially enjoyed his wit and humor. He was funny, sharp, present,…
  • God Is in the PresentJune 14, 2026
    One of the things centering prayer continues to teach me is this: Life is happening in the present moment. But so often… we are somewhere else. We worry about the future. We replay the past.…
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