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Silence Teaches Us Who We Are

Silence Teaches Us Who We Are

Learn to sit quietly and experience more peace, clarity, and direction.
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What Is the Best Way to End Your Day?

August 1, 2022 Rich Lewis Leave a comment

I love to end each day with gratitude. Before I go to bed I drop to my knees and thank…

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Posted in: General Filed under: centering prayer, gratitude, self improvement, True self, wisdom

What Are Your Long-Term True Self Goals?

July 30, 2022 Rich Lewis Leave a comment

In chapter 8, I discuss, Who is my true self? Centering Prayer is vital to this process. It is important…

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Posted in: General Filed under: goals, life, Long term goals, peace, transformation, True self

How to be Calm, Grateful and Enjoy Life

July 25, 2022 Rich Lewis Leave a comment

Let things pass through you. Be open to reality. Do not resist. Do not cling. That is key. Just be…

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Posted in: General Filed under: calm, centering prayer, contemplative prayer, enjoy, grateful, self improvement, silence, silent prayer, Thomas Keating, transformation, True self

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  • You Are Not Your ThoughtsSeptember 27, 2026
    Centering prayer teaches me that I am not my thoughts. I can observe them. I might be angry. Worried. Anxious. Afraid. Or even in physical pain. I mention physical pain because I sometimes have leg…
  • Your Centering Prayer Schedule Can ChangeSeptember 20, 2026
    There have been times when life and work have become very busy. During one particularly challenging season, I changed my centering prayer schedule. At the time, I was sitting twice per day for twenty minutes.…
  • Opening to God’s Being & Becoming Within: A Two-Part Centering Prayer RetreatSeptember 16, 2026
    I wanted to share something that may be helpful to you. It is called Opening to God’s Being & Becoming Within. It is a two-part online Centering Prayer retreat series led by Keith Kristich. Saturday,…
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