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Silence Teaches Us Who We Are

Silence Teaches Us Who We Are

Learn to sit quietly and experience more peace, clarity, and direction.
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What Are the Layers of Thoughts During Centering Prayer?

August 15, 2022 Rich Lewis 2 Comments

What are the layers of thoughts during Centering Prayer? I don’t want to sit right now. I have too much…

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Posted in: General Filed under: centering prayer, contemplative prayer, Jesus, self improvement, silence, silent prayer, spirit, Thomas Keating, thoughts

How Prayer Can Help Your Physical and Mental Health: Jason Lewis

August 13, 2022 Rich Lewis Leave a comment

Enjoy a guest post by Jason Lewis. Learn more about Jason and the work he does over at Strong Well.…

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Posted in: General Filed under: diet, exercise, health, meditation, prayer

Who Is Your Future Self?

August 8, 2022 Rich Lewis Leave a comment

Who is your future self? I find this person in my centering prayer sits. How do I find this person?…

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Posted in: General Filed under: centering prayer, Comfort zone, explore, future self

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  • You Are Not Your ThoughtsSeptember 27, 2026
    Centering prayer teaches me that I am not my thoughts. I can observe them. I might be angry. Worried. Anxious. Afraid. Or even in physical pain. I mention physical pain because I sometimes have leg…
  • Your Centering Prayer Schedule Can ChangeSeptember 20, 2026
    There have been times when life and work have become very busy. During one particularly challenging season, I changed my centering prayer schedule. At the time, I was sitting twice per day for twenty minutes.…
  • Opening to God’s Being & Becoming Within: A Two-Part Centering Prayer RetreatSeptember 16, 2026
    I wanted to share something that may be helpful to you. It is called Opening to God’s Being & Becoming Within. It is a two-part online Centering Prayer retreat series led by Keith Kristich. Saturday,…
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