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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: anxiety

New is Good!

September 25, 2023 Rich Lewis Leave a comment

You can handle this. New is good. You get to expand your awareness. You get to do new things. You…

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Posted in: General Filed under: anxiety, centering prayer, fear, new, True self

The Power of Letting Go

August 14, 2023 Rich Lewis Leave a comment

The letting go we do in centering prayer follows us outside of centering prayer. We let go of regret, worry,…

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Posted in: General Filed under: anxiety, centering prayer, forgive, let go, regret, stuck, True self, worry

Do Not Be Troubled and Do Not Be Afraid

July 10, 2023 Rich Lewis Leave a comment

Peace I leave with you; my peace I give you. I do not give to you as the world gives.…

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Posted in: General Filed under: anxiety, Confidence, fear, god, peace, worry

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  • What Happens During Centering Prayer?September 6, 2026
    What happens during centering prayer? A lot. Let me explain. We let go of thoughts and emotions we are aware of. We also let go of repressed thoughts and emotions we are not immediately aware…
  • When I Wake in the Middle of the NightAugust 30, 2026
    Sometimes I awake in the middle of the night. It seems God is gently waking me up to spend some time with Him. What do I do to help myself fall back asleep? Interiorly, I…
  • Find Your WellAugust 23, 2026
    Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I began this practice in June of 2014. It resonated with me. As much as possible,…
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