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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: anxiety

The Power of Letting Go

August 14, 2023 Rich Lewis Leave a comment

The letting go we do in centering prayer follows us outside of centering prayer. We let go of regret, worry,…

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Posted in: General Filed under: anxiety, centering prayer, forgive, let go, regret, stuck, True self, worry

Do Not Be Troubled and Do Not Be Afraid

July 10, 2023 Rich Lewis Leave a comment

Peace I leave with you; my peace I give you. I do not give to you as the world gives.…

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Posted in: General Filed under: anxiety, Confidence, fear, god, peace, worry

Centering Prayer is Like a Mini Vacation

May 7, 2023 Rich Lewis Leave a comment

When we enter into the depths of centering prayer, we take a mini vacation from ourselves, our anxieties, our hang-ups.…

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Posted in: General Filed under: Action, anxiety, centering prayer, god, heal, vacation

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  • Did Jesus Practice Silent Prayer?April 12, 2026
    Did Jesus practice silent prayer? I’ve been reflecting on that lately. The Gospels don’t use the phrase “silent prayer,” but they do show something very clear: Jesus regularly went away to be alone with God.…
  • Don’t Underestimate the Power of a Second SitApril 5, 2026
    Do not underestimate the power of an afternoon silent sit. I work from home, and many days are full. When things get busy, I’ve found I don’t need less silence, I need more. That’s why…
  • “I Gotcha.”March 29, 2026
    “I gotcha.” This is what the waiter kept saying at a restaurant in Baltimore. When we drive from North Carolina to Pennsylvania, we like to stay at a hotel in the Inner Harbor. This one…
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