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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: anxiety

Live From Your True Self in 2024!

January 1, 2024 Rich Lewis Leave a comment

Who is your true self? Do you let this person come out and play? What are the barriers between who…

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Posted in: General Filed under: anxiety, Confidence, fear, Leader, True self

Don’t Let Things Weigh on Your Mind!

October 30, 2023 Rich Lewis Leave a comment

When things weigh heavily on my mind, I find it helpful to give them to God. What does this look…

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Posted in: General Filed under: anxiety, centering prayer, let go

What Are Some Things You Can Do To Release Anxiety?

October 16, 2023 Rich Lewis Leave a comment

What are some things you can do to release anxiety? Let me share what I find helpful. Verbally give God…

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Posted in: General Filed under: Afffirmations, anxiety, centering prayer, Journaling, walking

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  • What Happens During Centering Prayer?September 6, 2026
    What happens during centering prayer? A lot. Let me explain. We let go of thoughts and emotions we are aware of. We also let go of repressed thoughts and emotions we are not immediately aware…
  • When I Wake in the Middle of the NightAugust 30, 2026
    Sometimes I awake in the middle of the night. It seems God is gently waking me up to spend some time with Him. What do I do to help myself fall back asleep? Interiorly, I…
  • Find Your WellAugust 23, 2026
    Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I began this practice in June of 2014. It resonated with me. As much as possible,…
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