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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: anxiety

Letting Go and Allowing God to Transform Me

February 2, 2026 Rich Lewis Leave a comment

Why I Practice Centering Prayer I practice centering prayer because I want to open myself to the presence and action…

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Posted in: General Filed under: anxiety, centering prayer, god, heal, let go, peace, rest, Thomas Keating, transformation, True self, wisdom

Live From Your True Self in 2024!

January 1, 2024 Rich Lewis Leave a comment

Who is your true self? Do you let this person come out and play? What are the barriers between who…

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Posted in: General Filed under: anxiety, Confidence, fear, Leader, True self

Don’t Let Things Weigh on Your Mind!

October 30, 2023 Rich Lewis Leave a comment

When things weigh heavily on my mind, I find it helpful to give them to God. What does this look…

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Posted in: General Filed under: anxiety, centering prayer, let go

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  • You Are Not Your ThoughtsSeptember 27, 2026
    Centering prayer teaches me that I am not my thoughts. I can observe them. I might be angry. Worried. Anxious. Afraid. Or even in physical pain. I mention physical pain because I sometimes have leg…
  • Your Centering Prayer Schedule Can ChangeSeptember 20, 2026
    There have been times when life and work have become very busy. During one particularly challenging season, I changed my centering prayer schedule. At the time, I was sitting twice per day for twenty minutes.…
  • Opening to God’s Being & Becoming Within: A Two-Part Centering Prayer RetreatSeptember 16, 2026
    I wanted to share something that may be helpful to you. It is called Opening to God’s Being & Becoming Within. It is a two-part online Centering Prayer retreat series led by Keith Kristich. Saturday,…
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