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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: anxiety

Don’t Let Things Weigh on Your Mind!

October 30, 2023 Rich Lewis Leave a comment

When things weigh heavily on my mind, I find it helpful to give them to God. What does this look…

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Posted in: General Filed under: anxiety, centering prayer, let go

What Are Some Things You Can Do To Release Anxiety?

October 16, 2023 Rich Lewis Leave a comment

What are some things you can do to release anxiety? Let me share what I find helpful. Verbally give God…

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Posted in: General Filed under: Afffirmations, anxiety, centering prayer, Journaling, walking

New is Good!

September 25, 2023 Rich Lewis Leave a comment

You can handle this. New is good. You get to expand your awareness. You get to do new things. You…

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Posted in: General Filed under: anxiety, centering prayer, fear, new, True self

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  • What Happens When You Surrender to God?July 5, 2026
    I came across a Thomas Merton prayer in a new book I am reading by Jim Murphy, The Best Possible Life. I have come across this prayer multiple times. I admit I have not read…
  • You Are Not Every Thought You HaveJune 28, 2026
    Centering prayer teaches us to let go of our thoughts. Not because thoughts are bad. But because we are not every thought that passes through our mind. Some thoughts are simply not true. I am…
  • We Fall and Start Over AgainJune 21, 2026
    In October of 2016, I attended a retreat led by the late Father William Meninger. I filled my notebook with notes and one-liners. I especially enjoyed his wit and humor. He was funny, sharp, present,…
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