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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: anxiety

Don’t Let Things Weigh on Your Mind!

October 30, 2023 Rich Lewis Leave a comment

When things weigh heavily on my mind, I find it helpful to give them to God. What does this look…

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Posted in: General Filed under: anxiety, centering prayer, let go

What Are Some Things You Can Do To Release Anxiety?

October 16, 2023 Rich Lewis Leave a comment

What are some things you can do to release anxiety? Let me share what I find helpful. Verbally give God…

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Posted in: General Filed under: Afffirmations, anxiety, centering prayer, Journaling, walking

New is Good!

September 25, 2023 Rich Lewis Leave a comment

You can handle this. New is good. You get to expand your awareness. You get to do new things. You…

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Posted in: General Filed under: anxiety, centering prayer, fear, new, True self

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  • When Your Mind Wanders in Centering PrayerMay 3, 2026
    My mind wanders a lot.And that’s normal. Our minds are always working. So what happens during centering prayer? Sometimes it looks like this: I don’t want to sit right now.I have too much going on.There…
  • If You Feel Called to Share Something… Start HereMay 2, 2026
    Sometimes God places something on your heart… Not just for youbut for someone else. A lesson.An experience.A way of seeing thingsthat might help others. And yet… when it comes time to share it,it can feel…
  • Come As You Are: A Simple Invitation to Sit with GodApril 26, 2026
    Come As You Are Come as you are to centering prayer. That’s what I love about it. Anyone can begin. Not sure what you believe?Come as you are. Not sure if God loves you?Come as…
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