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Tag: breathwork

How Do I Handle Anxiety?

August 16, 2026 Rich Lewis Leave a comment

How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share…

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Posted in: General Filed under: anxiety, breathwork, centering prayer, contemplative prayer, grounding, peace, present moment, spiritual practices, stress, Trusting God
  • How Do I Handle Anxiety?August 16, 2026
    How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share how I handle it. I practice centering prayer twice per day. Twice per day, I…
  • Just Start: The Next Faithful StepAugust 10, 2026
    Centering Prayer teaches me to just start. Have faith. Trust God. What is it that you want to do? Just start. Take the next step. As you move forward, the path has a way of…
  • Ask, Seek, Knock: A Simple Prayer for GuidanceAugust 2, 2026
    How often do we forget this? We think we need to do life alone. That is so far from the truth. God is always with us and patiently waits for us to ask. It can…
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