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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: present moment

How Do I Handle Anxiety?

August 16, 2026 Rich Lewis Leave a comment

How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share…

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Posted in: General Filed under: anxiety, breathwork, centering prayer, contemplative prayer, grounding, peace, present moment, spiritual practices, stress, Trusting God

Detach from the Outcome

July 26, 2026 Rich Lewis Leave a comment

Centering prayer helps me detach from the outcome. Why is this important? I often have a goal. I want a…

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Posted in: General Filed under: centering prayer, christian meditation, contemplative prayer, detach from the outcome, faithful next step, letting go, Peace and Clarity, present moment, Spiritual Growth, trust God

God Is in the Present

June 14, 2026 Rich Lewis Leave a comment

One of the things centering prayer continues to teach me is this: Life is happening in the present moment. But…

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Posted in: General Filed under: centering prayer, Christian spirituality, contemplative prayer, daily spiritual practice, inner peace, mindfulness and prayer, peace of God, present moment, silence and prayer, Spiritual Growth

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  • You Are Not Your ThoughtsSeptember 27, 2026
    Centering prayer teaches me that I am not my thoughts. I can observe them. I might be angry. Worried. Anxious. Afraid. Or even in physical pain. I mention physical pain because I sometimes have leg…
  • Your Centering Prayer Schedule Can ChangeSeptember 20, 2026
    There have been times when life and work have become very busy. During one particularly challenging season, I changed my centering prayer schedule. At the time, I was sitting twice per day for twenty minutes.…
  • Opening to God’s Being & Becoming Within: A Two-Part Centering Prayer RetreatSeptember 16, 2026
    I wanted to share something that may be helpful to you. It is called Opening to God’s Being & Becoming Within. It is a two-part online Centering Prayer retreat series led by Keith Kristich. Saturday,…
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