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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: Journaling

Slow Down

July 3, 2023 Rich Lewis Leave a comment

We need practices such as centering prayer, journaling, lectio divina, prayer labyrinth, the Jesus prayer. They allow us to slow…

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Posted in: General Filed under: centering prayer, Jesus prayer, Journaling

Why I Practice Centering Prayer, Journaling, Affirmations and Visualization

June 12, 2023 Rich Lewis Leave a comment

I love the combination of centering prayer, journaling, affirmations and visualization. Let me share how this works for me. We…

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Posted in: General Filed under: affirmations, centering prayer, Journaling, visualization

Change Your Thoughts, Change Your Life!

December 5, 2022 Rich Lewis Leave a comment

What thoughts do you feed yourself? Do you actually believe them? Be careful what you tell yourself. Your subconscious will…

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Posted in: General Filed under: affirmations, centering prayer, god, gratitude, Journaling, subconscious mind, thoughts, visualization

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  • Find Your WellAugust 23, 2026
    Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I began this practice in June of 2014. It resonated with me. As much as possible,…
  • What Do You Do When You Can’t Quiet Your Mind During Centering Prayer?August 20, 2026
    What do you do when you cannot quiet your mind during centering prayer? Nothing. You do not try to stop your thoughts. That is not the goal of centering prayer. Thoughts will come. Plans. Worries.…
  • How Do I Handle Anxiety?August 16, 2026
    How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share how I handle it. I practice centering prayer twice per day. Twice per day, I…
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