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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: Journaling

How Can Journaling Help You?

June 13, 2022 Rich Lewis 1 Comment

In my May 2 meditation, I mentioned a new daily journaling routine that begins after my morning centering prayer sit.…

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Posted in: General Filed under: centering prayer, Jesus, Journaling, thoughts

The Power of Journaling

May 2, 2022 Rich Lewis Leave a comment

I have added a new daily routine. It begins after each silent sit. I begin each day with a Centering…

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Posted in: General Filed under: centering prayer, god, Journal, Journaling, morning routine, sit

Find Your Well

October 12, 2018 Rich Lewis Leave a comment

My clients ask me if it is okay to explore.  Let me explain….. They want a deeper and more intimate…

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Posted in: General Filed under: centering prayer, god, Journaling, lectio divina, meditation, photography, True self, Well

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  • What Sacred Word Should I Choose?May 17, 2026
    What sacred word should I choose? Pick a word that simply serves as a symbol of your intention to sit with God. The sacred word helps set your intention. We sit because we love God.…
  • How to Begin Centering Prayer (Even If You’re New)May 10, 2026
    If you are new to centering prayer, you might be wondering when to begin. I’ve found it helpful to begin first thing in the morning. Before everything else begins…just sitting quietly with God. If you’re…
  • When Your Mind Wanders in Centering PrayerMay 3, 2026
    My mind wanders a lot.And that’s normal. Our minds are always working. So what happens during centering prayer? Sometimes it looks like this: I don’t want to sit right now.I have too much going on.There…
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