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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: Journaling

How to Set Up Your Day for Success!

November 14, 2022 Rich Lewis Leave a comment

Work is very busy. My to do list is long and grows   How do I ensure I focus on…

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Posted in: General Filed under: centering prayer, Journal, Journaling, morning routine, routine, trust

How Can Journaling Help You?

June 13, 2022 Rich Lewis 1 Comment

In my May 2 meditation, I mentioned a new daily journaling routine that begins after my morning centering prayer sit.…

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Posted in: General Filed under: centering prayer, Jesus, Journaling, thoughts

The Power of Journaling

May 2, 2022 Rich Lewis Leave a comment

I have added a new daily routine. It begins after each silent sit. I begin each day with a Centering…

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Posted in: General Filed under: centering prayer, god, Journal, Journaling, morning routine, sit

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  • What Does Oneness Mean?September 13, 2026
    I came across a line in Wisdom Untethered by Michael A. Singer (affiliate link) that really made me stop and think. “You are something very great—you are pure love and oneness.” Powerful. It reminded me…
  • What Happens During Centering Prayer?September 6, 2026
    What happens during centering prayer? A lot. Let me explain. We let go of thoughts and emotions we are aware of. We also let go of repressed thoughts and emotions we are not immediately aware…
  • When I Wake in the Middle of the NightAugust 30, 2026
    Sometimes I awake in the middle of the night. It seems God is gently waking me up to spend some time with Him. What do I do to help myself fall back asleep? Interiorly, I…
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