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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: Journaling

What Are Some Things You Can Do To Release Anxiety?

October 16, 2023 Rich Lewis Leave a comment

What are some things you can do to release anxiety? Let me share what I find helpful. Verbally give God…

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Posted in: General Filed under: Afffirmations, anxiety, centering prayer, Journaling, walking

We Sit and then We Act…

July 31, 2023 Rich Lewis 2 Comments

Lately my journaling consists of writing one or two words. I just jot them down. Whatever comes to mind, I…

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Posted in: General Filed under: Journal, Journaling, patience, self centeredness, surrender, trust

Take Action on Your True Self!

July 17, 2023 Rich Lewis Leave a comment

Centering Prayer connects me to my true self. My true self is the person God wants me to be. My…

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Posted in: General Filed under: centering prayer, Journaling, True self

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  • The Beautiful Path of PrayerOctober 4, 2026
    Prayer is an enriching, powerful, and exciting journey. We often begin the journey by praying with words. We pray for family, friends, others, and ourselves. We complain. We lament. Sometimes we simply tell God about…
  • You Are Not Your ThoughtsSeptember 27, 2026
    Centering prayer teaches me that I am not my thoughts. I can observe them. I might be angry. Worried. Anxious. Afraid. Or even in physical pain. I mention physical pain because I sometimes have leg…
  • Your Centering Prayer Schedule Can ChangeSeptember 20, 2026
    There have been times when life and work have become very busy. During one particularly challenging season, I changed my centering prayer schedule. At the time, I was sitting twice per day for twenty minutes.…
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