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Silence Teaches Us Who We Are

Silence Teaches Us Who We Are

Learn to sit quietly and experience more peace, clarity, and direction.
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How to be Patient, Calm and Persistent!

August 22, 2022 Rich Lewis Leave a comment

Centering prayer teaches us how to be patient, calm and persistent. I recently took a two-week vacation. It was great…

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Posted in: General Filed under: calm, centering prayer, contemplative prayer, patience, persistence, stress, stress reduction, transformation, True self

What Are the Layers of Thoughts During Centering Prayer?

August 15, 2022 Rich Lewis 2 Comments

What are the layers of thoughts during Centering Prayer? I don’t want to sit right now. I have too much…

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Posted in: General Filed under: centering prayer, contemplative prayer, Jesus, self improvement, silence, silent prayer, spirit, Thomas Keating, thoughts

How Prayer Can Help Your Physical and Mental Health: Jason Lewis

August 13, 2022 Rich Lewis Leave a comment

Enjoy a guest post by Jason Lewis. Learn more about Jason and the work he does over at Strong Well.…

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Posted in: General Filed under: diet, exercise, health, meditation, prayer

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  • You Are Not Every Thought You HaveJune 28, 2026
    Centering prayer teaches us to let go of our thoughts. Not because thoughts are bad. But because we are not every thought that passes through our mind. Some thoughts are simply not true. I am…
  • We Fall and Start Over AgainJune 21, 2026
    In October of 2016, I attended a retreat led by the late Father William Meninger. I filled my notebook with notes and one-liners. I especially enjoyed his wit and humor. He was funny, sharp, present,…
  • God Is in the PresentJune 14, 2026
    One of the things centering prayer continues to teach me is this: Life is happening in the present moment. But so often… we are somewhere else. We worry about the future. We replay the past.…
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