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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Category: General

What Are the Layers of Thoughts During Centering Prayer?

August 15, 2022 Rich Lewis 2 Comments

What are the layers of thoughts during Centering Prayer? I don’t want to sit right now. I have too much…

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Posted in: General Filed under: centering prayer, contemplative prayer, Jesus, self improvement, silence, silent prayer, spirit, Thomas Keating, thoughts

How Prayer Can Help Your Physical and Mental Health: Jason Lewis

August 13, 2022 Rich Lewis Leave a comment

Enjoy a guest post by Jason Lewis. Learn more about Jason and the work he does over at Strong Well.…

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Posted in: General Filed under: diet, exercise, health, meditation, prayer

Who Is Your Future Self?

August 8, 2022 Rich Lewis Leave a comment

Who is your future self? I find this person in my centering prayer sits. How do I find this person?…

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Posted in: General Filed under: centering prayer, Comfort zone, explore, future self

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  • How I Notice God’s Voice and GuidanceJune 7, 2026
    I had asked if there were any topics you wanted me to reflect upon in a future Monday meditation. The following response was repeated by subscribers: “I would love to hear more about hearing God.”…
  • Gratitude as a Way of LifeMay 31, 2026
    One of the simplest practices that has changed my life is gratitude. Not because life is always easy. But because gratitude gently shifts my attention. From worry… to trust. From striving… to receiving.   Scripture…
  • Am I Doing Centering Prayer Right?May 26, 2026
    One question many people have when they begin centering prayer is: “Am I doing this right?” Maybe your mind feels busy. Maybe nothing feels different. Maybe you sit quietly and wonder if anything is happening…
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