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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: anxiety

Dante’s Road: The Journey Home for the Modern Soul by Marc Thomas Shaw

March 12, 2019 Rich Lewis Leave a comment

  Ineffectiveness. Half-lived lives. Compulsory behavior. Self-limiting beliefs. Anxiety. Depression. Resentment. This is where a lot of us remain stuck…

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Posted in: General Filed under: anxiety, depression, marc thomas shaw, resentment, soul

Fear, Worry, Anxiety, Anger, Sadness

January 14, 2019 Rich Lewis Leave a comment

The silence of Centering Prayer is a safe place to sit with and then ever so gently let go of…

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Posted in: General Filed under: anxiety, centering prayer, fear, god, joy, patience, self improvement, transformation, wisdom

Let Go

December 29, 2014 Rich Lewis Leave a comment

Centering prayer teaches me to ‘let go’ during my daily life. When I become anxious,worried or lonely, I simply say…

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Posted in: General Filed under: anxiety, centering prayer, let go, loneliness, worry

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  • You Are Not Your ThoughtsSeptember 27, 2026
    Centering prayer teaches me that I am not my thoughts. I can observe them. I might be angry. Worried. Anxious. Afraid. Or even in physical pain. I mention physical pain because I sometimes have leg…
  • Your Centering Prayer Schedule Can ChangeSeptember 20, 2026
    There have been times when life and work have become very busy. During one particularly challenging season, I changed my centering prayer schedule. At the time, I was sitting twice per day for twenty minutes.…
  • Opening to God’s Being & Becoming Within: A Two-Part Centering Prayer RetreatSeptember 16, 2026
    I wanted to share something that may be helpful to you. It is called Opening to God’s Being & Becoming Within. It is a two-part online Centering Prayer retreat series led by Keith Kristich. Saturday,…
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