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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: centering prayer

Do You Forgive Yourself?

August 28, 2023 Rich Lewis Leave a comment

Do you forgive yourself? We can’t get stuck in being too hard on ourself mode. It stops us from movement…

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Posted in: General Filed under: Barrier, centering prayer, forgive, stuck

What Happens When We Slow Down?

August 21, 2023 Rich Lewis Leave a comment

Centering prayer slows us down. This is a good thing! We become more present. We become one with God. Our…

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Posted in: General Filed under: awareness, centering prayer, challenge, heart, mind, slow down, struggle

The Power of Letting Go

August 14, 2023 Rich Lewis Leave a comment

The letting go we do in centering prayer follows us outside of centering prayer. We let go of regret, worry,…

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Posted in: General Filed under: anxiety, centering prayer, forgive, let go, regret, stuck, True self, worry

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  • Never Alone: Discovering God’s Presence in the Details of LifeSeptember 21, 2025
    I continue to reflect on Thomas Keating’s short but powerful book, That We May Be One: Christian Non-Duality. You can read last week’s reflection [here]. Keating writes: “Whatever you do, you are not only in…
  • Thomas Keating on Living from the Spirit WithinSeptember 14, 2025
    I always love returning to the writings of Thomas Keating. Right now, I’m slowly making my way through one of his later and shorter books, That We May Be One: Christian Non-Duality. Though brief, it…
  • Oneness with Love: A Journey to Your True SelfSeptember 7, 2025
    You Are Love You are love. You are magnificent. You are allowed to be fully you. Yet, it can feel hard to let go—of fears, insecurities, and the heavy weight of expectations about who others…
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