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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: sit

Do You Take Action on Your True Self?

October 31, 2022 Rich Lewis Leave a comment

It is not enough to connect to our true self during centering prayer. We must take action on our true…

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Posted in: General Filed under: contemplative prayer, meditation, self improvement, silent prayer, sit, Thomas Keating, True self

God has you!

August 29, 2022 Rich Lewis Leave a comment

Centering prayer reminds us that God has us. We sit with God and we walk with God. God is with…

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Posted in: General Filed under: centering prayer, god, sit, struggle, trust, walk

Sit As Long As You Need to!

June 20, 2022 Rich Lewis Leave a comment

Be flexible with your centering prayer sits. This past Sunday I felt anxious and nervous. I did not set the…

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Posted in: General Filed under: anxiety, centering prayer, god, nervous, sit, Thomas Keating, transformation

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  • Find Your WellAugust 23, 2026
    Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I began this practice in June of 2014. It resonated with me. As much as possible,…
  • What Do You Do When You Can’t Quiet Your Mind During Centering Prayer?August 20, 2026
    What do you do when you cannot quiet your mind during centering prayer? Nothing. You do not try to stop your thoughts. That is not the goal of centering prayer. Thoughts will come. Plans. Worries.…
  • How Do I Handle Anxiety?August 16, 2026
    How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share how I handle it. I practice centering prayer twice per day. Twice per day, I…
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