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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: stress

Why Is a Silent Sit with God Powerful?

February 27, 2023 Rich Lewis Leave a comment

Never underestimate the power of a second silent sit! Perhaps you begin your day with your first sit. This sit…

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Posted in: General Filed under: anxiety, centering prayer, god, refresh, reset, restart, stress, worry

How to be Patient, Calm and Persistent!

August 22, 2022 Rich Lewis Leave a comment

Centering prayer teaches us how to be patient, calm and persistent. I recently took a two-week vacation. It was great…

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Posted in: General Filed under: calm, centering prayer, contemplative prayer, patience, persistence, stress, stress reduction, transformation, True self

What Do You Do When Work Becomes Too Busy?

May 23, 2022 Rich Lewis Leave a comment

Work has become very busy. My need to do list keeps growing. Each day I look at my list and…

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Posted in: General Filed under: Busy, centering prayer, contemplative prayer, god, Jesus, stress, stress reduction, Thomas Keating, transformation, True self

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  • Gratitude as a Way of LifeMay 31, 2026
    One of the simplest practices that has changed my life is gratitude. Not because life is always easy. But because gratitude gently shifts my attention. From worry… to trust. From striving… to receiving. Scripture says:…
  • Am I Doing Centering Prayer Right?May 26, 2026
    One question many people have when they begin centering prayer is: “Am I doing this right?” Maybe your mind feels busy. Maybe nothing feels different. Maybe you sit quietly and wonder if anything is happening…
  • What Is Your Purpose?May 24, 2026
    I love this quote by Jim Murphy in The Best Possible Life: “So how might you go about finding your life purpose? You can start by considering a simple statement that’s powerful for us all:…
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