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Tag: stress

Why Is a Silent Sit with God Powerful?

February 27, 2023 Rich Lewis Leave a comment

Never underestimate the power of a second silent sit! Perhaps you begin your day with your first sit. This sit…

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Posted in: General Filed under: anxiety, centering prayer, god, refresh, reset, restart, stress, worry

How to be Patient, Calm and Persistent!

August 22, 2022 Rich Lewis Leave a comment

Centering prayer teaches us how to be patient, calm and persistent. I recently took a two-week vacation. It was great…

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Posted in: General Filed under: calm, centering prayer, contemplative prayer, patience, persistence, stress, stress reduction, transformation, True self

What Do You Do When Work Becomes Too Busy?

May 23, 2022 Rich Lewis Leave a comment

Work has become very busy. My need to do list keeps growing. Each day I look at my list and…

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Posted in: General Filed under: Busy, centering prayer, contemplative prayer, god, Jesus, stress, stress reduction, Thomas Keating, transformation, True self

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  • Why I Journal (and How It Helps Me Listen to God)April 19, 2026
    Why do I journal? There are many reasons…but one stands out. I’ve come to think of centering prayer as a kind of reverse prayer. Instead of me speaking to God… God is, in a sense,…
  • Did Jesus Practice Silent Prayer?April 12, 2026
    Did Jesus practice silent prayer? I’ve been reflecting on that lately. The Gospels don’t use the phrase “silent prayer,” but they do show something very clear: Jesus regularly went away to be alone with God.…
  • Don’t Underestimate the Power of a Second SitApril 5, 2026
    Do not underestimate the power of an afternoon silent sit. I work from home, and many days are full. When things get busy, I’ve found I don’t need less silence, I need more. That’s why…
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