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Silence Teaches Us Who We Are
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Tag: Thomas Keating

How to be Calm, Grateful and Enjoy Life

July 25, 2022 Rich Lewis Leave a comment

Let things pass through you. Be open to reality. Do not resist. Do not cling. That is key. Just be…

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Posted in: General Filed under: calm, centering prayer, contemplative prayer, enjoy, grateful, self improvement, silence, silent prayer, Thomas Keating, transformation, True self

How Do You Plug into the Power of Jesus?

June 27, 2022 Rich Lewis Leave a comment

I receive the Daily Meditations from Bishop Robert Barron. The meditation on December 25th ended with: “Reflect: Faith in Jesus…

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Posted in: General Filed under: god, Jesus, meditation, silence, silent prayer, Thomas Keating, transformation, True self

Sit As Long As You Need to!

June 20, 2022 Rich Lewis Leave a comment

Be flexible with your centering prayer sits. This past Sunday I felt anxious and nervous. I did not set the…

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Posted in: General Filed under: anxiety, centering prayer, god, nervous, sit, Thomas Keating, transformation

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  • Your True Self Is Waiting to Be Released into the WorldNovember 2, 2025
    Welcome to Silence Teaches! Thank you for subscribing — I’m truly grateful for each of you. Through Silence Teaches, I share articles, practices, events, and tools designed to help you heal, grow, and become the…
  • 10 Days In: What the Full Focus Journal Is Teaching Me About LifeOctober 26, 2025
    My 30-Day Full Focus Journal Challenge
  • Stepping Out of My Comfort Zone—One Book Signing at a TimeOctober 19, 2025
    Stepping Outside My Comfort Zone—One Book Signing at a Time I really enjoy doing meet and greet book signings for my book, Sitting with God: A Journey to Your True Self Through Centering Prayer. Over…
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