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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Author: Rich Lewis

How Can Journaling Help You?

June 13, 2022 Rich Lewis 1 Comment

In my May 2 meditation, I mentioned a new daily journaling routine that begins after my morning centering prayer sit.…

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Posted in: General Filed under: centering prayer, Jesus, Journaling, thoughts

Life Is Now!

June 6, 2022 Rich Lewis Leave a comment

Life is now. It moves fast. You blink and 5, 10, 15 and even 20 years has passed. Centering Prayer…

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Posted in: General Filed under: centering prayer, life, now, self improvement, silence, silent prayer, Thomas Keating, True self

Are Your Expectations of People Too High?

May 30, 2022 Rich Lewis 2 Comments

Are my expectations of people too high? Are your expectations of people too high? Perhaps I expect more than they…

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Posted in: General Filed under: centering prayer, contemplative prayer, god, Jesus, serve, Thomas Keating

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  • Find Your WellAugust 23, 2026
    Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I began this practice in June of 2014. It resonated with me. As much as possible,…
  • What Do You Do When You Can’t Quiet Your Mind During Centering Prayer?August 20, 2026
    What do you do when you cannot quiet your mind during centering prayer? Nothing. You do not try to stop your thoughts. That is not the goal of centering prayer. Thoughts will come. Plans. Worries.…
  • How Do I Handle Anxiety?August 16, 2026
    How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share how I handle it. I practice centering prayer twice per day. Twice per day, I…
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