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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Author: Rich Lewis

What Are the Layers of Thoughts During Centering Prayer?

August 15, 2022 Rich Lewis 2 Comments

What are the layers of thoughts during Centering Prayer? I don’t want to sit right now. I have too much…

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Posted in: General Filed under: centering prayer, contemplative prayer, Jesus, self improvement, silence, silent prayer, spirit, Thomas Keating, thoughts

How Prayer Can Help Your Physical and Mental Health: Jason Lewis

August 13, 2022 Rich Lewis Leave a comment

Enjoy a guest post by Jason Lewis. Learn more about Jason and the work he does over at Strong Well.…

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Posted in: General Filed under: diet, exercise, health, meditation, prayer

Who Is Your Future Self?

August 8, 2022 Rich Lewis Leave a comment

Who is your future self? I find this person in my centering prayer sits. How do I find this person?…

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Posted in: General Filed under: centering prayer, Comfort zone, explore, future self

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  • We Fall and Start Over AgainJune 21, 2026
    In October of 2016, I attended a retreat led by the late Father William Meninger. I filled my notebook with notes and one-liners. I especially enjoyed his wit and humor. He was funny, sharp, present,…
  • God Is in the PresentJune 14, 2026
    One of the things centering prayer continues to teach me is this: Life is happening in the present moment. But so often… we are somewhere else. We worry about the future. We replay the past.…
  • Three Powerful Fruits of Centering PrayerJune 12, 2026
    When you begin to practice centering prayer, you may not notice anything dramatic at first. You sit. Your mind wanders. You gently return. Then you do it again. It can feel simple. Maybe too simple.…
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