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Tag: stress

Little Lessons My Journal Keeps Teaching Me

November 16, 2025 Rich Lewis Leave a comment

I’ve been using the Full Focus Journal lately, and I’m really enjoying the eight daily prompts that help me reflect…

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Posted in: General Filed under: Compare, god, intuition, Jesus, Journal, life, peace, stress, Suffer, trust

You Have Enough Time—Here’s How to Use It Well

July 20, 2025 Rich Lewis Leave a comment

“I don’t have enough time to do ______.” You fill in the blank.How often do you tell yourself this? Is…

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Posted in: General Filed under: centering prayer, goals, peace, self improvement, stress, Time, To do list, True self, trust, wisdom

Release Your Physical and Emotional Baggage!

January 15, 2024 Rich Lewis Leave a comment

What happens during centering prayer? We let go of thoughts and emotions. And open to the loving presence and healing…

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Posted in: General Filed under: centering prayer, emotions, freedom, healing, stress, stress reduction

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  • What Do You Really Want?February 16, 2026
    You are allowed to change your current path and move to a new one. What do you want? Do you ever stop and ask yourself that question? What do you really want? It’s a question…
  • Confidence Grows When We Walk with God, Not Ahead of HimFebruary 9, 2026
    Confidence grows when we remember we are not doing life alone. What Is Confidence? The dictionary defines confidence as a feeling or awareness of one’s abilities, or a trust in one’s circumstances, a belief that…
  • Letting Go and Allowing God to Transform MeFebruary 2, 2026
    Why I Practice Centering Prayer I practice centering prayer because I want to open myself to the presence and action of God within. I want to let go of me, my striving, my self-image, my…
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