Skip to content
Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Break Through Limiting Beliefs, Overcome Your Fears, Take Daily, Inspired Action, Make a Lasting Impact in the World
  • Home
  • About Rich
  • About The Books
  • Services
    • One On One Coaching with Rich
    • Invite Me To Speak
  • Centering Prayer
  • Resources
  • Blog
  • Contact

Tag: stress reduction

Release Your Physical and Emotional Baggage!

January 15, 2024 Rich Lewis Leave a comment

What happens during centering prayer? We let go of thoughts and emotions. And open to the loving presence and healing…

Continue Reading →

Posted in: General Filed under: centering prayer, emotions, freedom, healing, stress, stress reduction

How to be Patient, Calm and Persistent!

August 22, 2022 Rich Lewis Leave a comment

Centering prayer teaches us how to be patient, calm and persistent. I recently took a two-week vacation. It was great…

Continue Reading →

Posted in: General Filed under: calm, centering prayer, contemplative prayer, patience, persistence, stress, stress reduction, transformation, True self

What Do You Do When Work Becomes Too Busy?

May 23, 2022 Rich Lewis Leave a comment

Work has become very busy. My need to do list keeps growing. Each day I look at my list and…

Continue Reading →

Posted in: General Filed under: Busy, centering prayer, contemplative prayer, god, Jesus, stress, stress reduction, Thomas Keating, transformation, True self

Post navigation

Page 1 of 2
1 2 Next →
  • 10 Days In: What the Full Focus Journal Is Teaching Me About LifeOctober 26, 2025
    My 30-Day Full Focus Journal Challenge
  • Stepping Out of My Comfort Zone—One Book Signing at a TimeOctober 19, 2025
    Stepping Outside My Comfort Zone—One Book Signing at a Time I really enjoy doing meet and greet book signings for my book, Sitting with God: A Journey to Your True Self Through Centering Prayer. Over…
  • Discovering What Truly Matters Through Silence and ReflectionOctober 11, 2025
    The Gift of Journaling and the Present Moment I like to journal. They say it helps you become more self-aware—and I agree. When I looked back at my last entry, I realized it had been…
Copyright © 2025 Silence Teaches Us Who We Are — Primer WordPress theme by GoDaddy