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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: Thomas Keating

What Is The Best Way To Start Your Day?

May 3, 2021 Rich Lewis Leave a comment

I am a worrier. Each workday I awake anxious about the tasks I need to accomplish at work or at…

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Posted in: General Filed under: anxiety, centering prayer, morning routine, peace, Thomas Keating, wisdom, worry

Why Do We Practice Centering Prayer?

April 26, 2021 Rich Lewis 2 Comments

The contemplative Christian classic The Cloud of Unknowing teaches, “Lift your heart up to the Lord with a gentle stirring…

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Posted in: General Filed under: centering prayer, contemplative prayer, god, Jesus, life, self improvement, silence, Thomas Keating, thoughts, transformation, True self

We Even Let Go of Grief During Centering Prayer

April 19, 2021 Rich Lewis Leave a comment

As I wrote this book, my father passed away. My first centering-prayer session after his death was very powerful. I…

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Posted in: General Filed under: centering prayer, contemplative prayer, god, Jesus, meditation, self improvement, silence, silent prayer, Thomas Keating, True self

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  • When I Feel Anxious, I Return to These WordsOctober 18, 2026
    When I feel anxious, I like to do the following: I lie down. I close my eyes. I feed my subconscious kind, gentle, and powerful words while opening myself to God. You can speak the…
  • What Does It Mean to Abide in God?October 11, 2026
    In John 15:7, Jesus says: “If you abide in me, and my words abide in you, ask for whatever you wish, and it will be done for you.” What does this mean? I do not…
  • The Beautiful Path of PrayerOctober 4, 2026
    Prayer is an enriching, powerful, and exciting journey. We often begin the journey by praying with words. We pray for family, friends, others, and ourselves. We complain. We lament. Sometimes we simply tell God about…
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