Skip to content
Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Break Through Limiting Beliefs, Overcome Your Fears, Take Daily, Inspired Action, Make a Lasting Impact in the World
  • Home
  • About Rich
  • About The Books
  • Services
    • One On One Coaching with Rich
    • Invite Me To Speak
  • Centering Prayer
  • Resources
  • Blog
  • Contact

Tag: emotions

What does it mean to own your emotions?

May 6, 2024 Rich Lewis Leave a comment

Owning your emotions means you give yourself space to feel all the emotions, but you don’t let them define you.…

Continue Reading →

Posted in: General Filed under: centering prayer, emotions, fear, god, peace

Release Your Physical and Emotional Baggage!

January 15, 2024 Rich Lewis Leave a comment

What happens during centering prayer? We let go of thoughts and emotions. And open to the loving presence and healing…

Continue Reading →

Posted in: General Filed under: centering prayer, emotions, freedom, healing, stress, stress reduction

Random Musings

November 28, 2022 Rich Lewis Leave a comment

Random musings….. You are resilient. You are powerful. I can’t handle this becomes I can handle this. Take action. Serve.…

Continue Reading →

Posted in: General Filed under: emotions, Journal, powerful, resilient, True self

Post navigation

Page 1 of 3
1 2 3 Next →
  • Where Is God Calling You Next? Moving Beyond Fear Into Your True SelfNovember 29, 2025
    What do I want? I want Silence Teaches to help and serve people as they become the person God created them to be. I want people to live life fully, deeply, and courageously. That will…
  • Partnering with God Through AffirmationsNovember 23, 2025
    How do I use affirmations? I write my affirmations in the present tense, beginning with: “I am so happy and grateful now that I…” I create them for the key areas of my life—my marriage,…
  • Little Lessons My Journal Keeps Teaching MeNovember 16, 2025
    I’ve been using the Full Focus Journal lately, and I’m really enjoying the eight daily prompts that help me reflect on my day. Today I wanted to share one of my favorite prompts with you:…
Copyright © 2025 Silence Teaches Us Who We Are — Primer WordPress theme by GoDaddy