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Tag: Thomas Keating

What Is The Best Way To Start Your Day?

May 3, 2021 Rich Lewis Leave a comment

I am a worrier. Each workday I awake anxious about the tasks I need to accomplish at work or at…

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Posted in: General Filed under: anxiety, centering prayer, morning routine, peace, Thomas Keating, wisdom, worry

Why Do We Practice Centering Prayer?

April 26, 2021 Rich Lewis 2 Comments

The contemplative Christian classic The Cloud of Unknowing teaches, “Lift your heart up to the Lord with a gentle stirring…

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Posted in: General Filed under: centering prayer, contemplative prayer, god, Jesus, life, self improvement, silence, Thomas Keating, thoughts, transformation, True self

We Even Let Go of Grief During Centering Prayer

April 19, 2021 Rich Lewis Leave a comment

As I wrote this book, my father passed away. My first centering-prayer session after his death was very powerful. I…

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Posted in: General Filed under: centering prayer, contemplative prayer, god, Jesus, meditation, self improvement, silence, silent prayer, Thomas Keating, True self

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  • Never Alone: Discovering God’s Presence in the Details of LifeSeptember 21, 2025
    I continue to reflect on Thomas Keating’s short but powerful book, That We May Be One: Christian Non-Duality. You can read last week’s reflection [here]. Keating writes: “Whatever you do, you are not only in…
  • Thomas Keating on Living from the Spirit WithinSeptember 14, 2025
    I always love returning to the writings of Thomas Keating. Right now, I’m slowly making my way through one of his later and shorter books, That We May Be One: Christian Non-Duality. Though brief, it…
  • Oneness with Love: A Journey to Your True SelfSeptember 7, 2025
    You Are Love You are love. You are magnificent. You are allowed to be fully you. Yet, it can feel hard to let go—of fears, insecurities, and the heavy weight of expectations about who others…
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